You have to show up each day and find what is worth savoring.
What slows you down? What helps you pause?
Am I promising you every day will be a happy day? LAWD no. Life sucks sometimes. But the more you seek happiness, the more you find happiness and this challenge will get your daily happiness meter moving in the right direction.
Slow down and find joy in the pause
Seek what each day has to savor
Create happiness instead of more empty hustle